Expression is the bridge between who you were and who you are becoming
You’ve already lived the curriculum: heartbreak, reinvention and maybe a few WTF moments in the Trader Joe’s parking lot.
You’ve done the healing. Now it’s time to harvest the wisdom. To alchemize wounds into gifts. To separate what’s yours from what you’ve carried for others. To speak from the power and joy of who you’ve become.
This isn’t storytelling as performance.
It’s storytelling as soul work.
The kind that liberates, and lights you up.
A rite of passage for artists, coaches, creatives, and leaders ready to turn lived experience into a story, a talk, a body of work, a voice that no longer flinches.
I’m Cara Jones—
a former Emmy-winning journalist turned Story Doula with a mic and a matchstick.
I help soulful humans reclaim the wisdom in their lived experience, find the frequency of their true voice, and craft stories that rearrange hearts—and rooms.
Through my course Rewritten, I guide you through a 7-week rite-of-passage to create the next bold expression of who you are—on stage, on the page, and in your life and work. I also host the Rewritten Stories podcast and share my own raw, real-time becoming on Substack.
You’re ready for your next chapter.
But you can’t drag your old story with you.
This isn’t about “finding the right words.”
It’s about shedding the false ones.
You don’t need a brand.
You need a reclamation.
A story forged from your lived experience.
Alive with joy. Aligned with who you’re becoming.
Attuned to the frequency only your soul can carry.
This space isn’t here to make you visible.
It’s here to make you true.
You don’t leave with a story.
You leave with your voice, unmasked.
You leave with a fire that moves through rooms.
You leave unshakeable, because you no longer need to be understood. Only heard.
