You're ready for a new chapter.
First—burn the old story and write a truer one.
Rewritten is a 7-Week Rite of Passage for creatives, leaders, change makers to:
Release the stories that were never yours and claim the wisdom in your bones
Liberate Your Expression (by becoming the source of your own validation vs. a seeker of it)
Create a 7-minute expression that becomes the heartbeat for your next chapter—whether that's a book, business pivot, or bold new direction
Rewritten isn't just a course. It's your invitation to
cross the threshold into who you're becoming.
Life has already initiated you — through grief, reinvention, awakenings, and maybe a few full-blown identity deaths in the Trader Joe’s parking lot.
Now it's time to shape that hard-won wisdom into something the world needs: A talk. A message. A body of work. A new creative expression that supercharges your path forward.
The world doesn’t need more trauma stories. It needs storytellers who have alchemized their pain into wisdom.
The internet doesn’t need more AI-generated advice. It needs leaders sharing their embodied truth.
Our communities don’t need more compassion-fatigued hearts running on empty. They need humans alive with clarity, purpose, and the courage to reimagine what comes next—together.
As the ground shifts beneath us, authentic voices become anchors.
Your story isn’t just personal healing—it’s medicine for a world in transition.
Rewritten is
for you if:
You're standing at the edge of something new —
a book, a talk, a podcast, a complete reinvention of how you show up in your life or work. But without a clear direction you may find yourself doom scrolling, rearranging furniture, avoiding scraps of writing that have been chilling in Google docs since 2019, swimming in other people’s free-templates that never stick.
"Someday" has become your creative prison.
You keep promising yourself you'll make time for that project that matters, but somehow someday never arrives.
You know the world needs what you know:
While people half your age go viral with surface-level takes, your wisdom is layered, lived, and hard-won. It might not fit neatly in a reel—but it matters. You didn’t come this far to stay invisible.
You’re ready to create from your center, not the algorithm-induced spiral of “am I enough yet?”
You're not here to build a brand on top of unhealed wounds or use your platform to prove you matter. Your art isn’t a cry for validation—it’s hard-earned truth, forged in lived experience. And when you share it with clarity and conviction, your work doesn’t just stand out. It lands. It heals. It’s felt.
If this is you there’s nothing wrong with you.
You’re not blocked. You’re brimming.
You just need space to examine your internal stories—to separate what's yours from what was handed down, and shape your wisdom into something that moves both you and your audience forward.
Rewritten is not therapy (though it may feel like soul medicine).
Not a writing class (though you will write).
Not a performance space (though you will be seen).
Inside this journey you will:
Find the golden thread in your story - so you’re no longer chasing clarity—you’re creating from it.
01
Claim the embodied wisdom that lives in your bones - The kind that comes not from a meme, but from the deep-down truth. The kind your audience doesn’t just understand, but feels.
02
Reclaim a sovereign voice that creates from integration, not desperation. Your voice becomes sovereign when you're the source of your own validation—not the seeker of it. Learn to speak from your wholeness, not your wounds. From your center, not your fear. From what you know to be true vs. what you think will get engagement.
03
Follow through on that “someday” project—with support, clarity and creative momentum.
04
This work isn't just personal transformation. When you stop hiding your wisdom and start sharing it authentically, you become part of something bigger: a community of humans committed to creating a more honest, liberated world—from the inside out.
In chaotic times, clarity is essential.
Self-expression is a form of resilience.
Our stories (and how we tell them) are part of our evolution.
In our culture we lack true thresholds—
spaces to release what we no longer need to carry, be witnessed in our wisdom, and powerfully step into who we’re becoming.
This work isn’t storytelling as performance.
It’s storytelling as alchemy.
A process to revisit the past, release what’s no longer needed, and claim the wisdom and a new story that’s yours to carry forward.
Your lived experience is your soul’s curriculum—medicine not just for you, but for the world.
If you’ve ever thought:
"I feel like I'm between identities—not who I was, not yet who I'm becoming."
“My story feels too messy, heavy or complex to turn into anything coherent."
“Who I am or what I do doesn’t fit into neat categories or LinkedIn headlines.”
"I have so much to say that I end up saying nothing or very little at all."
This space was made for you.
Stories of Love and Resilience Event 2025
When you stop hiding your wisdom and start sharing it authentically, you're planting seeds that will be harvested long after you're gone. You become part of a community of humans who understand that real change happens from the inside out.
What You’ll Walk Away With:
🔥 Your 7-Minute Story
A powerful story you can share on stage, online, or with your community—not because it’s polished, but because it’s true. This becomes the heartbeat of your next talk, book, offering, or creative chapter.
🌀 A Clear Throughline
Finally make sense of the chapters you've lived and discover how your experiences connect to the work you're here to do now.
🌿 Creative Clarity & Momentum
You may not know the whole path—but you'll know your next right steps. Leave with vision, trust in your voice, and the momentum to act on what matters most.
✨ Embodied Self-Expression
Become the source of your own validation (vs. the seeker of it). Move through the world with a voice that is grounded, sovereign, and unmistakably yours.
🌙 A Soul-Led Compass
More than a to-do list, you'll leave with unshakeable clarity about who you are and what you're here to contribute—a compass for decisions guided by inner truth, not external pressure
Why 7 Minutes?
Seven minutes is long enough to say something real.
Short enough to hold attention.
Perfect for a podcast, keynote, or stage.
Like an accordion. Once you have that story, you can expand or contract it.
This is your reclamation story.
One that says: This is who I am now.
And, when you are seen in it, it stops being just a story, and starts becoming your path forward.
About Your Guide
Every creative breakthrough in my life began with telling one terrifying story.
The honest HuffPost essay about leaving TV news? It launched my production company. The 5-minute Moth story about my cult upbringing became a Washington Post feature—then a documentary seen around the world. The story I told at 49 about anxiety and buried grief? That cracked me open and birthed Rewritten—and a book in the works.
I’m Cara Jones—Emmy-winning journalist turned trauma-informed coach and story doula. I help artists, coaches, and creatives transform lived experience into talks, books, and bodies of work rooted in deep truth.
Because when we dare to tell the stories we thought might undo us, we make space for something bigger: personal healing that ripples into collective change.
What Happens Inside Rewritten
Over 7 weeks, you'll alchemize your lived experience into your most powerful creative expression yet.
We follow the path of inner alchemy—separating what's yours from what's not, transforming old wounds into wisdom, and embodying a more grounded voice. Because often, we share—but it doesn't land. Not for lack of depth, but because we're still tangled in old roles, survival strategies, or stories that aren't truly ours. In this process, you'll meet the younger parts still driving the narrative, release inherited patterns, and root into soul truth—so when you speak, people don't just hear you. They feel you.
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Week 1: Meet Your Story Keepers
Connect with the parts of you that hold your experiences—especially your inner child. Learn to distinguish between the voice of your wounded child and your essential self. Your story begins here.
Week 2: Break the Spell of Inheritance
Unravel the generational patterns, cultural conditioning, and silent agreements you've been carrying. Reclaim your voice from the noise of everything you were taught to be.Week 3: Release from the Body
Through guided breathwork and somatic practices, release outdated narratives stored in your nervous system. Let go of what no longer wants to be carried into your next creation. -
Week 4: Write from the Soul’s Perspective
Now that there’s space, let your soul speak. Craft the story that holds your essential truth—fuel for your next talk, book, offering, or body of work.Week 5: Embody the Message
Move beyond telling your story to embodying its wisdom. Learn the art of self-trust—the foundation of creating from safety, not scarcity. Inhabit your story so deeply that others feel its truth simply by being in your presence. -
Week 6: Sacred Witness - Your Rite of Passage Share your alchemized story in ceremony. Be seen in your full truth and cross the threshold into your identity as a soul who creates from wholeness.
Week 7: Living As Creative Soul
Anchor your new identity and create your path forward—from soul expression to real-world impact. Your story becomes the foundation for everything you create next. Leave not with a to-do list, but with a soul compass for your next great creation.
Click here to see what happens each week:
The Details
📅 Dates: Thursdays, Oct 2 – Nov 13
🕙 Time: 10:00 – 11:30am PT
💸 Investment: $999
You’ll Receive:
7 weekly live sessions (coaching, release work, creative structure) Most of the work happens IN session
Somatic + narrative practices
Hot seat coaching opportunities
A powerful community of fellow threshold-crossers
Bonuses:
Bonus Breathwork & Q&A session (10/21 11/4) noon PT
Struggle-Free About Page training + worksheet
Post-course online storytelling event 11/20 noon PT
FAQs
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Rewritten isn’t therapy—it’s a rite of passage. It’s for those who’ve already done the deep inner work and are ready to alchemize their lived experience into creative expression and purpose. The journey is trauma-informed, attuned to your nervous system, and always by choice.
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This isn't a course to finish—it's a space to arrive into. Most of the work happens live, in-session. No rush, no hustle. Replays exist, but presence is where the gold lives.
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It’s not about the drama. It’s about the truth. Quiet, honest stories often hit the deepest.
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You don’t have to. This is not a performance. You write for you, first. Sharing is optional.
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Perfect. This isn’t about fancy writing—it’s about real truth. If you’ve lived it, you can tell it. We guide you every step of the way.